This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and the Jewels of the Desert lead you through a workout that is sure to blast fat away and build lean muscle. In addition, Amira teaches a stimulating drum solo with step-by-step instruction. This choreography includes hypnotic hip work, shimmies, and fabulous floor work. Let go and indulge in a whole new experience as you shake to tone. Amira Mor is an internationally renowned belly dancer, choreographer, producer, and certified fitness instructor as well as the director of the Jewels of the Desert Dance Company.