In this 2-DVD set (more than 6 hours of footage), you will witness nearly every aspect of 8-time Mr. Olympia Ronnie Coleman's incredibly busy and exciting life during three distinct times prior to the 2007 Mr. Olympia: 12 weeks out, 3 weeks out, and the day of the Olympia. Ronnie talks about how his diet has changed from last year and we even check in on his nutritionist Chad Nicholls. Ronnie's weight training routine has changed too, so we see all of his new home gym training sessions. Ronnie also talks about how he became a bodybuilder and how he got pro card. Extras include Ronnie's delts workout scene from Battle for the Olympia 2007.